Journal
Get your fix of wellness and things that inspire us.
Why electrolytes belong in your daily routine
Your body needs to hydrate with more than just water. Electrolytes puts back in what life (and sweat) takes out.
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Ingredient spotlight: Sodium chloride
Ingredient spotlight: Why Sodium chloride (salt) is a wellness essential
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WelleCo's Elixirs: The daily ‘when’ and ‘how’
‘High quality’, ‘premium’ and ‘world class’ are just some of the words used to describe WelleCo’s beauty-through-wellness collection. What is less known, however, is that ‘how’ and ‘when’ you take your Elixirs is key to achieving the best results. With...
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“Help! I think I’m in menopause — but is this normal?”
From hot flushes and disturbed sleep to low libido, WelleCo educator and nutritionist Zoe Bingley-Pullin reassures our WelleCommunity that — perhaps contrary to popular belief — everything might be unfolding just as it should.
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How WelleCo’s targeted Elixirs complement The Super Elixir™
Our WelleCommunity asks: “What should we add next to our daily super greens and why?"
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The Menopause effect: How collagen loss can speed up skin aging (and what we can do about it)
Collagen is often dubbed the ‘fountain of youth,’ but it’s even more essential during menopause. Here's why.
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Eating for your life cycle: Menopause edition
Zoe Bingley-Pullin partners with WelleCo to discuss wellness, the transformative power of nourishment and how she has navigated her own personal wellness challenges
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Eating for Your Life Cycle: Postmenopause Edition
Consider this your straightforward, go-to guide to eating for your hormones.
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