Tips and tricks, Evening Elixir edition

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It’s almost the six month anniversary of our beloved (and best selling!) Evening Elixir. Here’s what we’ve learnt about how to take it.



Mix 2 teaspoons (5 g) with 200 mL of warm water or milk of choice, once daily.


When to take it:

We recommend consuming the product at night one hour before bed or when you want to relax and unwind.


Can I mix TEE with boiling water or milk?

The Evening Elixir contains ingredients such as Vitamin C that's benefits can be affected by the use of boiling water. We recommend mixing with warm or room temperature milk or water to get the best out of your formulation. The WelleCo team also love to have The Evening Elixir cold over ice with milk of your choice or blended with cold water - it tastes amazing as an ice cold drink!


Can TEE be added to food?

Yes, The Evening Elixir can be added to warm or cold food, we don’t recommend adding it to boiling hot food or drink due to the inclusion of vitamins.


Can men take TEE?

Yes, anyone over the age of 15 years old can enjoy The Evening Elixir (male or female). Women who are pregnant or breastfeeding are not recommended to take The Evening Elixir due to the inclusion of botanical extracts.


Does The Evening Elixir contain caffeine?

The Evening Elixir contains 3-14 mg per 5 g serve of caffeine, which is naturally present in the cacao and cocoa. Compared to a standard latte which has roughly 70 mg of caffeine and 1 square of dark chocolate has roughly 25 mg. Please note, if you have a caffeine sensitivity, you wouldn’t be able to consume The Evening Elixir without it impacting sleep. For most people, this small amount of caffeine present wouldn’t impact sleep at all.


WelleCo staff tips:

  1. Elle Macpherson, WelleCo Founder, loves to enjoy The Evening Elixir with warm oat milk (Elmhurst Barista, to be specific).
  2. Claudia, WelleCo Chief Marketing Officer, takes The Evening Elixir in the afternoon for a cup of calm before her nightly child pick-up.
  3. Andy, WelleCo Chief Financial Officer, takes his to cap off a busy day filled with numbers and a young family.
  4. Charli, WelleCo Social Media Assistant, loves to have hers ‘on ice’, especially in the warmer months.


Extra tips:

  1. The Evening Elixir is not to be used as a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate exercise program.
  2. Not suitable for children under 15 years of age or pregnant women.
  3. Should only be used under medical or dietetic supervision.
  4. Formulated supplementary sports food.
  5. Pregnancy & Breastfeeding: The Evening Elixiris not recommended for use while pregnant or breastfeeding, due to inclusion of botanical extracts.
  6. Store below 25ºC in a cool, dry place away from sunlight. Do not use if lid seal is missing or broken.
  7. Always use a dry spoon and best consumed within 90 days of opening.

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