Created by WelleCommunity member @sophiebenbow, this chia pudding is filled with protein to enhance your energy levels, reduce bloating and support lean, strong muscles.

INGREDIENTS

2.5 cups of almond milk

1-2 Scoops Nourishing Protein Vanilla

2 fresh mangoes

1tablespoon of dessicated coconut

8 tablespoons of chia seeds

Toppings

Coconut yoghurt

Fresh mango

Nut butter

Nuts and seeds

Coconut flakes

Maple syrup

METHOD

Add your almond milk, protein powder and the flesh of 1 mango to a high speed blender and blend.

Add your mixture to bowls along with the chia seeds. Stir well. Cube half a mango and add the cubes to the mix. Leave for at least 2 hours or overnight.

Top with coconut yoghurt, the remaining half of fresh mango flesh, nuts, seeds, nut butter and maple syrup. Enjoy!

Recipe and image credit: @sophiebenbow