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The Evening Elixir and The Formulator
Wellness

The Evening Elixir and The Formulator

WelleCo formulator, Dr Simone Laubscher (PhD) talks us through The Evening Elixir’s strengths and tells us why she thinks this nightcap is her new favourite (and it might be yours too!)

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How Elle Gets Her Beauty Sleep
Elle's Edit

How Elle Gets Her Beauty Sleep

We ask wellness powerhouse and WelleCo founder about the inspiration behind The Evening Elixir, the company’s latest indulgent 13-calorie chocolatey nightcap.

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Is Protein Powder Safe for Kids?
Wellness

Is Protein Powder Safe for Kids?

Protein is important for kids' growth. Parents may add protein powder to their child's diet for proper nutrition. However, a critical question arises: Is protein powder safe for kids?

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The Best Tea for Sleep
Wellness

The Best Tea for Sleep

Discover the benefits of sleep tea and which one is right for you.

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Jaffa Protein Balls
Recipe

Jaffa Protein Balls

These yummy and nutritious protein balls will keep those sugar cravings at bay while fuelling your body with protein, greens powder, and good fats.

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The Skinny on Perimenopause and Protein
lifestyle wellness

The Skinny on Perimenopause and Protein

When it comes to weight management, research suggests perimenopause and protein are an untapped power pair.

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Blueberry White Chocolate Baked Protein Oats
Recipe

Blueberry White Chocolate Baked Protein Oats

So sweet and indulgent, you won't believe these are actually good for you.

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Mango Yogurt Bites
Recipe

Mango Yogurt Bites

Not only are these easy to make and delicious, they're also high in protein to help balance blood sugar levels and support lean, strong muscle.⁠

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The only way to take your coffee…
wellness

The only way to take your coffee…

Elle is a fan and apparently so is your colon.

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Talking in Tongues: Your Body’s Secret Language
wellness

Talking in Tongues: Your Body’s Secret Language

Why the ancient art of tongue scraping remains the height of selfcare.

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Super Raw Salad with Avocado and Tahini Dressing
Recipe

Super Raw Salad with Avocado and Tahini Dressing

Hot summer days call for delicious raw salads. Tahini optional.

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Berry Smoothie
Recipe

Berry Smoothie

Your new favourite smoothie filled with collagen.

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