Journal
Get your fix of wellness and things that inspire us.
Mango Passion Smoothie
Craving a healthy smoothie that's also delicious? This is the perfect recipe that not only contains your daily greens but tastes amazing.
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Almond Cacao and Banana Smoothie
This decadent, yet healthy smoothie is packed with potassium from the bananas, flavonoids from the cocoa and collagen to give your skin an extra boost.
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Chocolate and Hazelnut Protein Spread
WelleCo's take on chocolate hazelnut spread is not just insanely delicious, it's actually good for you too.
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8 Ways To Reset Hormonal Imbalances
Dr Simoné Laubscher gives us 8 simple ways to balance our hormones.
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A Simple Step-by-Step Eating Guide for the Best Sleep Ever
Nutritionist Amy Shapiro from Real Nutrition in NYC, gives us her simple step-by-step eating guide for the best sleep ever.
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An Expert’s Guide to Growing Healthy, Happy Hair
Dr. Simoné Laubscher shares her advice on how to grow thicker, glossier hair while minimizing breakage and hair loss
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