The Journal
Categories
VIEW TOPIC:
Elle’s top tools for thriving in life
Elle’s top tools for thriving in life
Reaching a new life milestone (60 years young!), Elle shares the learnings that built her success and foundation for her next decade, living her best life ever. Read more
A Welle World
A Welle World
For WelleCo and founder Elle Macpherson, each March brings an annual reminder to go within, to be mindful and to celebrate the love, laughter, balance and super greens that connect... Read more
Energy-Supporting Chia Pudding
Energy-Supporting Chia Pudding
This Chia Pudding is an excellent healthy breakfast or a light meal before or after exercise. Thanks to its high protein and fibre content, it will provide you with long-lasting... Read more
Cycle Matchmaker
Cycle Matchmaker
How to eat for your cycle so you can feel good every day! Read more
Whey vs. Plant Protein: Which Is Better?
Whey vs. Plant Protein: Which Is Better?
At the heart of this burgeoning trend lies an ongoing debate between two primary contenders: whey protein and plant-based protein. Both claim their share of the spotlight, but which one... Read more
Bovine vs. Marine Collagen
Bovine vs. Marine Collagen
Choosing between marine collagen and bovine collagen depends on your dietary preferences and specific needs. Read more
What is Marine Collagen?
What is Marine Collagen?
Marine collagen is a top choice for collagen supplements, gaining attention for its potential benefits for skin and health. Read more
5 Magnesium Myths
5 Magnesium Myths
It’s the mineral on everybody’s lips (both literally and figuratively) and today we debunk the myths that have been clogging up our customer service inboxes. Read more
Harnessing the Power of Broccoli for Hormonal Balance
Harnessing the Power of Broccoli for Hormonal Balance
One potent ally in achieving hormonal equilibrium is broccoli, a nutrient-rich cruciferous vegetable packed with compounds that can support women through menopause and perimenopause. Read more
A Time for Zzz’s
A Time for Zzz’s
Prioritising Sleep this World Sleep Day. Read more
Essential Vitamins and Supplements for Healthy Glowing Skin
Essential Vitamins and Supplements for Healthy Glowing Skin
Supplements are a convenient way to ensure that you are getting all the necessary nutrients for healthy skin. Read more
Is Plant-Based Protein Powder Right For Me?
Is Plant-Based Protein Powder Right For Me?
From athletes and bodybuilders to health enthusiasts and environmentalists, people are looking for plant-based protein powder options that not only offer health benefits but also help reduce their carbon footprint. Read more