The Beauty of Motherhood: Dr. Barbara Sturm

Welcome to The Beauty Of Motherhood, WelleCo's celebration of women who inspire us through their commitment to others, while still making the time to nurture their own wellbeing. Here they share the beauty and wellness rituals they rely on to cultivate self-love throughout their busy lives.

Dr. Barbara Sturm is aesthetic doctor, founder and CEO of Dr. Barbara Sturm Molecular Cosmetics, and a mother to four children. Here she explains how looking after herself makes her the best mother she can be.

"Taking care of myself from the inside out – by getting enough sleep, de-stressing, using the best skincare and the best diet – helps me be a good mother, because I have the energy, compassion and love to take care of my children."