Chill out with a super-relaxing iced tea brimming with valerian root, skullcap and hops.
I N G R E D I E N T S
4 bags of WelleCo Sleep Welle Calming Tea
1 litre of water
1 piece ginger (5cm)
1 cinnamon stick
4 cardamom pods
1 star anise
1 tablespoon honey
Serves:8
Dietaries: Vegan + GF
M E T H O D
In a large saucepan, bring all ingredients, except the honey, to the boil and then simmer for 30 minutes.
Stir in the honey and turn off heat allowing the tea to cool completely.
To serve, place sliced lemon, raspberries and ice in a serving jug and pour over tea.
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