RECIPE: 4 Of Our Favourite Smoothie Bowls To Re-Energise In The Afternoon

Bid farewell to the 3pm slump with these fresh smoothie bowls.


BLUE VELVET

  • 1 heaped scoop Nourishing Protein, Vanilla  (or Chocolate, if preferred)
  • 1/4 cup coconut milk
  • 1 teaspoon blue matcha (for colour)
  • 1 cup frozen mixed berries
  • 1 frozen banana
  • 1 tablespoon chia seeds
  • 1 tablespoon puffed grain

Blend the ingredients together in a blender until smooth, and top with frozen mulberries, blueberries and puffed grain.

SERVES 2.


BERRY BUZZ

  • 2 heaped scoops Nourishing Protein, Vanilla (or Chocolate, if preferred)
  • 1/2 cup coconut milk
  • 1/2 cup cashews
  • 1 cup frozen blueberries
  • 1 frozen banana
  • 1 tablespoon chia seeds
  • 2 tablespoons dark agave syrup
  • 1 tablespoon buckini

Combine ingredients in a high-speed blender and blitz. Top with frozen blueberries and buckini.

SERVES 2.


CHOC PEANUT 

  • 2 scoops Nourishing Protein, Chocolate (or Vanilla, if preferred)⁠⁠
  • 2 frozen bananas⁠⁠
  • 1 tbsp maca powder ⁠⁠
  • 1 tbsp peanut butter ⁠⁠
  • Dash of almond milk ⁠⁠

Blitz in a high-speed blender or food processor for a thick and creamy texture. If you'd prefer a thicker texture, try using less almond milk.
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⁠⁠SERVES 2.⁠⁠

PURPLE BERRY BOWL

  • 2 teaspoons The Super Elixir™
  • 2 heaped scoops Nourishing Protein, Vanilla (or Chocolate, if preferred)
  • 1/2 cup coconut milk
  • 1/2 cup cashews
  • 1 cup frozen blueberries
  • 1 frozen banana
  • 1 tablespoon chia seeds
  • 2 tablespoons dark agave syrup
  • 1 tablespoon cacao nibs
  • 1 tablespoon puffed grain

Combine ingredients and blitz. Top with frozen raspberries, cacao nibs and puffed grain.

SERVES 2.


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