Need a 3pm boost?
Here's a WelleCo team favourite for a quick afternoon energy lift that will keep you feeling satisfied and full for hours.
2 scoops of WelleCo's Nourishing Protein in Chocolate or Vanilla
1 cup dried dates & raisins
1 cup almonds
1 cup cashews
1/2 cup sunflower seeds
1/2 cup coconut flakes
2 tablespoons water
Combine all ingredients together and blend.
Coat balls in coconut, chia seeds or chocolate.