RECIPE: Antioxidant Berry Compote Chia Pudding

A delicious breakfast with powerful beauty-through-wellness benefits? Yes please

There are two types of breakfast personas – savoury lovers and sweet tooths. While the former prefer smashed avocado, the latter tend towards dishes that feel a little more like a delicious dessert. If that's you, we've got just the morning meal you've been looking for – and as a bonus, it's simple to make and packed with beauty benefits.

This powerhouse pudding contains WelleCo's plant-based Nourishing Protein in Vanilla, which contains all the essential vitamins, minerals and pre- and probiotics you need for glowing skin and a healthy gut. It also features antioxidant-rich berries (to fight skin-damaging free radicals) and of course chia seeds, which are a great source of omega 3 fatty acids and also work to promote a healthy, youthful glow.


Antioxidant Berry Compote Chia Pudding

THE BASE

COMPOTE

  • 1 cup berries of your choice
  • 1 teaspoon pure maple syrup
  • 1/2 teaspoon grated ginger

TOPPINGS

  • Blueberries
  • Bee pollen
  • Strawberries
  • Rose petals
  • Pure maple syrup

To make

In a bowl combine WelleCo's plant-based Nourishing Protein in Vanilla, coconut milk, chia seeds and vanilla extract and whisk well. Allow to sit until seeds have absorbed most of the liquid and the mixture has thickened in consistency. 

COMPOTE

Blitz berries in a smooth puree and stir in maple syrup and ginger.

Spoon into bowls or glasses and garnish generously with toppings.

SERVES 4