Journal
Get your fix of wellness and things that inspire us.
Why We Need Protein Every Day for Optimum Wellness
Want more energy and less bloat? Adopt a diet rich in plant-based protein to enhance your wellness routine. With studies showing that a diet high in plant-based protein is ideal for weight loss, knowing exactly what to eat is vital...
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Super-Dooper Chocolate Nice-Creams
These yummy (and sshh... healthy) SUPER-DOOPER CHOCOLATE NICE-CREAMS are super-easy to make, taste delicious and are packed with nutrients for growing bodies. Created by @sian_redgrave 2 scoops of The Super Kids Elixir + Protein 1 banana 2 teaspoons maca powder...
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Raw Rainbow Salad
Packed with super greens and 45 plant-based nutrients, this raw rainbow salad transforms inner health into outer beauty. I N G R E D I E N T S Dressing 1 teaspoon WelleCo The Super Elixir™ (in unflavoured) 1 teaspoon...
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Super Pesto
The Super Elixir™ Pesto? YES! We love it served over brown rice pasta, spooned over a super salad or slathered on a sandwich. I N G R E D I E N T S 1 teaspoon The Super Elixir™...
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What Chinese New Year means to me
Joanna Cooper, food writer and mum to Scarlett, Casper and Felix, shares her favourite family traditions.
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