Journal
Get your fix of wellness and things that inspire us.
Matcha Chia Pudding
If you’re looking for a 5 minute breakfast that is great for people on the go then this is for you!
Read moreChocolatey-Chocolate Mousse
Who doesn't love a simple, velvetty mousse. It's the ultimate dinner party dessert. And it can be the ultimate sleep-inducing, healthy sweetness to indulge in at the end of the day. The secret ingredient to an extra chocolatey flavour and...
Read moreLamington Overnight Oats
Overnight oats is my absolute favorite breakfast staple, so easy to prep on the weekend and my brekky is ready to eat during the week!
Read moreChoc Tahini Quinoa Balls
These are the perfect chocolate treats to eat as a 3pm pick-me-up. I love that it will satisfy my sweet tooth but with the added protein hit that we love!
Read moreBeautiful bowls: Nourishing Protein bowl
The ingredients in the Nourishing Protein are infused with pre and probiotics, herbal extracts, vitamins and minerals for complete nourishment.
Read moreProtein + Greens Smoothie
If there’s one thing I’m prioritizing when it comes to my nutrition and daily diet it’s protein and greens.
Read moreFrozen hot chocolate
This frozen hot chocolate smoothie is one that the kids ask for all the time and is a favourite after school snack!
Read moreDragon storm smoothie
This dragon storm smoothie is the perfect refreshing drink to kick-start your metabolism.
Read moreBaked chocolate oats
This baked chocolate oats recipe is the perfect nourishing snack to keep you full throughout the day.
Read moreCherry Ripe smoothie
Try this delicious Cherry Ripe smoothie, which is also a WelleCo team favourite!
Read moreImmune-Boosting Chicken Soup: By Dr Simoné Laubscher PhD
Dr Simoné Laubscher PhD shares her immune-boosting chicken soup recipe.
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