Energy-Supporting Chia Pudding

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WelleCommunity member Ivana from @NutrilifeCentar has created this delicious Chia Pudding with WelleCo's Nourishing Protein. An excellent healthy breakfast or a light meal before or after exercise. Thanks to its high protein and fibre content, it will provide you with long-lasting energy and muscle support. It's best to enjoy as a nutritious alternative for a quick meal or as a dessert to satisfy your sweet cravings while providing essential nutrients.



2 tablespoons chia seeds

1 scoop Welleco Nourishing Protein

1 cup plant-based milk (almond, coconut, soy)

Berries of your choice (strawberries, blueberries, raspberries)



Mix chia seeds, Nourishing Protein and plant-based milk in a bowl.

Stir well to evenly soak all the seeds.

Leave the mixture in the refrigerator for at least 2 hours or overnight to create the pudding.

Before serving, stir the pudding and add fresh berries to your liking


Recipe and image credit: @nutrilifecentar



2 žlice chia sjemenki

1 mjerica Welleco čokoladnog proteina

1 šalica biljnog mlijeka (bademovo, kokosovo, sojino)

Bobičasto voće po želji (jagode, borovnice, maline



Pomiješajte chia sjemenke, hranjivi protein i biljno mlijeko u posudi.

Dobro promiješajte kako bi se sve sjemenke ravnomjerno natopile.

Ostavite smjesu u hladnjaku najmanje 2 sata ili preko noći kako biste stvorili puding.

Prije posluživanja, promiješajte puding i dodajte svježe bobice po želji.


Recept i foto kredit: @nutrilifecentar